Week 28 :: Buffalo (Chicken Cauliflower) Bites

INGREDIENTS:
-1 head cauliflower
-1/2 cup flour
-1/2 cup water
-1 T olive oil
-1 T garlic powder
-1/2 tsp salt
-2/3 cup hot sauce
-2 T butter, melted

INSTRUCTIONS:
1. Preheat oven to 450 degrees F. Heavily grease baking sheet with butter. Divide cauliflower into bite sized chunks.

2. In a large bowl, combine flour, water, olive oil, garlic powder and salt until well combined. Add cauliflower and gently toss to coat each piece evenly. Transfer coated cauliflower to prepared baking and bake in preheated oven for 15 minutes, turning once halfway through cooking time. Remove from oven.

3. In large bowl, combine hot sauce and melted butter. Add partially cooked cauliflower and gently toss to evenly coat. Return cauliflower to baking sheet and continue cooking for an additional 20-25 minutes, turning once, until pieces start to turn golden brown.

4. Remove from oven and serve warm with ranch dressing and fresh celery sticks.

Rating: 5/5

"Notes for Next Time": You wouldn't believe it, but these definitely had the texture and taste of chicken wings! Holy cow! Would be interesting to try with different sauces. Also, were the leftovers good?! 

Recipe by: Self-Proclaimed Foodie